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Finally starting to stabilize I think.
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175.6 lb
Lost so far: 0 lb.
Still to go: 40.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2010:
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2099 kcal
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Fat: 141.97g | Prot: 117.59g | Carb: 116.34g.
Breakfast: butter, hood milk, eggs, Diet Cranberry Grape Spray Juice, spirulina, Flaxseed Seeds, cabbage, Apples, Ricotta Cheese (Whole Milk). Lunch: Dry Roasted Pistachio Nuts (with Salt Added), broccoli, kraft olive oil mayo, chicken land o frost, flatout. Dinner: miracle noodles, heavy cream, Cream Cheese, Cottage Cheese (Lowfat 1% Milkfat), Parmesan Cheese (Grated), baby spinach, Cooked Egg Yolk, Kraft Reduced Fat Mayo with Olive Oil. Snacks/Other: Sugar Free Dove Rich Dark Chocolate, garlic stuffed olive, Hood 2% Reduced Fat Calorie Countdown Chocolate Milk, Almonds, Atkins Advantage Caramel Fudge Brownie Bar, creamer, splenda, Coffee (Brewed From Grounds). more...
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losing 1.4 lb a week
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 Comments
are you doing shots or spray?
07 Apr 10 by member: work0222
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