Weigh In record (no journal entry) for 08 May 2012
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186.0 lb
Lost so far: 0.6 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2012:
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837 kcal
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Fat: 18.37g | Prot: 30.80g | Carb: 144.90g.
Breakfast: whole milk, foldgers coffee, margarine, granulated sugar, instant cream of wheat. Lunch: Light Fat Free Vanilla Yogurt, dasani water, 100% Whole Wheat Thin Sliced Bread, kraft cheese, sargento sring cheese. Snacks/Other: Tap Water, Grapes. more...
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gaining 0.1 lb a week
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