Weigh In record (no journal entry) for 08 May 2012
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171.8 lb
Lost so far: 1.0 lb.
Still to go: 36.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2012:
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1860 kcal
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Fat: 142.25g | Prot: 112.39g | Carb: 37.71g.
Breakfast: eggs, butterball turkey bacon. Lunch: fresh whole green beans , olive oil, broccoli, onion, hillshire farm smoked sausage. Dinner: olive oil, pork chop. Snacks/Other: planters sunflower kernals, claussen dill pickle spears, borden string cheese. more...
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gaining 2.8 lb a week
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