Weigh In record (no journal entry) for 19 November 2017
|
271.0 lb
Lost so far: 0 lb.
Still to go: 91.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 19 November 2017:
|
2042 kcal
|
Fat: 82.37g | Prot: 93.76g | Carb: 247.60g.
Breakfast: Great Value Mozzarella String Cheese, Great Value Vanilla Soymilk Organic, Navels Oranges, Bananas, Coffee. Lunch: Mountain Dew Diet Mountain Dew (20 oz), Smartfood Reduced Fat White Cheddar Popcorn, Bananas. Dinner: Coffee, Butter, Great Value Herb & Garlic Marinade, Great Value Colby & Monterey Jack Cheese Slice, Sara Lee Classic 100% Whole Wheat Bread, Great Value Manzanilla Olives Stuffed with Minced Pimiento, Marketside Baby Greens Salad, Frieda's Edamame (Shelled). Snacks/Other: Mountain Dew Mountain Dew (12 oz), Great Value Colby & Monterey Jack Cheese Slice, Butter, Sara Lee 100% Whole Wheat Bread (57g), Mozzarella Cheese (Part Skim Milk), Great Value Fat Free Turkey Breast. more...
|
gaining 0.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Peter1215's weight history
|