Weigh In record (no journal entry) for 08 May 2012
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157.0 lb
Lost so far: 10.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2012:
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1195 kcal
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Fat: 53.45g | Prot: 53.04g | Carb: 126.50g.
Breakfast: Dulce de Leche Caramel Coffee Creamer, Apples. Lunch: Natural Creamy Peanut Butter, Nonfat Plain Yogurt, Milk (Nonfat), Extra Dark Chocolate Sticks, Body by Vi Nutritional Shake Mix. Dinner: Original Pepperoni Pizza. more...
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losing 0.2 lb a week
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