Weigh In record (no journal entry) for 07 May 2012
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123.5 lb
Lost so far: 6.5 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 May 2012:
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1312 kcal
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Fat: 17.14g | Prot: 34.49g | Carb: 257.76g.
Breakfast: low fat vanilla yogurt, cinnamon raisin granola, sugar, milk, coffee. Dinner: onion, carrots, brocolli, yakisoba hot. Snacks/Other: strawberry sensation smoothie, honeymaid, precious reduced fat. more...
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1629 kcal
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Activities & Exercise:
Dance (slow step) - 30 minutes, Housework - 2 hours, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 7.0 lb a week
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