moemike's Journal, 07 May 2012

169.2 lb Lost so far: 22.0 lb.    Still to go: 4.2 lb.    Diet followed reasonably well.

---

2619 kcal

Fat: 76.04g | Prot: 151.73g | Carb: 224.38g.   Breakfast: Lowfat Mango Greek Yogurt, Chocolate Peanut Butter. Lunch: Crunchy Cheetos (2 oz), Diet Coke, Gardetto's Snak-Ens Original Recipe Snack Mix. Dinner: Light Vinaigrette, Fat Free Herb Seasoned Croutons, Cherry Tomatoes, Organic Fresh Herb Salad, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten). Snacks/Other: Latitude 48 IPA, Celebration Ale, Garlic, The Original Worcestershire Sauce, Gardetto's Snak-Ens Original Recipe Snack Mix, Diet Coke, Diet Coke, Hazelnut Creamer, Coffee. more...

3035 kcal

Activities & Exercise: Sitting - 5 hours, Standing - 11 hours and 35 minutes, Driving - 1 hour, Resting - 1 hour and 10 minutes, Sleeping - 5 hours and 15 minutes. more...