Begum's Journal, 07 May 2012

Weigh In record (no journal entry) for 07 May 2012
148.0 lb Lost so far: 1.0 lb.    Still to go: 13.0 lb.    Diet followed poorly.

Diet Calendar Entries for 07 May 2012:
1323 kcal Fat: 40.80g | Prot: 44.31g | Carb: 201.03g.   Breakfast: banana organic dole, Iced Coffee with Cream and Sugar. Lunch: potatoes, Beef Meatballs, WASA RYE. Dinner: Farfalle Pasta. Snacks/Other: hazelnut ferrero, Fruit Snacks Mixed Fruit. more...
2640 kcal Activities & Exercise: yoga - 1 hour, Housework - 30 minutes, Standing - 1 hour, Sitting - 3 hours, Walking (moderate) - 3/mph - 1 hour and 30 minutes, Sleeping - 7 hours, Resting - 1 hour, Desk Work - 9 hours. more...
steady weight

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