Weigh In record (no journal entry) for 07 May 2012
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228.2 lb
Lost so far: 31.8 lb.
Still to go: 53.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2012:
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1683 kcal
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Fat: 88.17g | Prot: 88.89g | Carb: 147.57g.
Breakfast: Bacon, Breakfast Burrito. Dinner: Beef Top Sirloin (Trimmed to 1/8" Fat), Grilled Mixed Vegetables. Snacks/Other: Garden Veggie Pirate's Treasure, Special Dark Chocolate (4.25 oz bar), Special Dark Chocolate (4.25 oz bar), Special K Cracker Chips - Sour Cream and Onion, Snapea Crisps, Beef Jerky. more...
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gaining 5.6 lb a week
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gogaryw's weight history
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