Weigh In record (no journal entry) for 07 May 2012
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150.0 lb
Lost so far: 5.4 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2012:
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3518 kcal
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Fat: 131.58g | Prot: 130.76g | Carb: 401.55g.
Breakfast: welch's grape jelly, jif, bagel thin. Lunch: Tapioca Pudding Cup, turkey burger, provolone. Dinner: breadstick olive garden, fried mozzarella olive garden, fried zucchini olive garden, calamari olive garden, riesling, crostata, Venetian Apricot Chicken. Snacks/Other: Deluxe Fruit Salad, cream puff cake. more...
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gaining 0.7 lb a week
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