Weigh In record (no journal entry) for 13 November 2017
|
180.0 lb
Lost so far: 0 lb.
Still to go: 45.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 13 November 2017:
|
2434 kcal
|
Fat: 184.91g | Prot: 112.60g | Carb: 46.94g.
Breakfast: Coffee. Lunch: Celery, Vlasic Dill Relish, Mustard, Kraft Miracle Whip Dressing, Member's Mark Canned Chicken Breast Meat. Dinner: S&B Foods Golden Curry Sauce Mix - Hot, Beef Stew Meat. Snacks/Other: Land O'Lakes Heavy Whipping Cream, Coca-Cola Diet Coke (20 oz Bottle), Almonds. more...
|
gaining 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lyaga's weight history
|