Weigh In record (no journal entry) for 06 April 2010
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297.0 lb
Lost so far: 0 lb.
Still to go: 81.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 April 2010:
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2292 kcal
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Fat: 90.47g | Prot: 137.89g | Carb: 203.18g.
Breakfast: California Hot Mix, 98% Fat Free Whole Wheat Tortillas, Smoked Andouille Chicken Sausage. Lunch: Nut Raisin Mix, Sloppy Joe Filling. Dinner: Hot-N-Ready Pepperoni Pizza, mission wheat, andouille. Snacks/Other: Genuine Draft Light Beer, Egg (Whole). more...
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3454 kcal
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Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 5 minutes, Walking (moderate) - 3/mph - 10 minutes, Resting - 18 hours and 15 minutes, Sleeping - 5 hours and 30 minutes. more...
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gaining 1.0 lb a week
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