Weigh In record (no journal entry) for 06 May 2012
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162.0 lb
Lost so far: 31.1 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 May 2012:
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2312 kcal
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Fat: 107.19g | Prot: 86.55g | Carb: 229.89g.
Breakfast: Badische Schäufele, Kaffee mit Milch, Erdbeeren, Milchreis Classic (Becher Á 200G), Ei, Deutsche Markenbutter, Kürbiskernbrötchen. Dinner: Saure Sahne, Roggenmischbrot, Ei (Ganz), SPARGELSTANGEN Weiß, Geschält. Snacks/Other: Rum, Schinkenknacker, Erdbeeren, Milchreis Classic (Becher Á 200G). more...
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2053 kcal
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Activities & Exercise:
Desk Work - 7 hours, Resting - 8 hours, Sleeping - 9 hours. more...
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gaining 4.6 lb a week
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marriechenxxx's weight history
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