Weigh In record (no journal entry) for 05 May 2012
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163.0 lb
Lost so far: 11.0 lb.
Still to go: 9.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 05 May 2012:
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832 kcal
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Fat: 46.46g | Prot: 54.08g | Carb: 44.49g.
Breakfast: Splenda, Heavy Whipping Cream, Coffee. Dinner: cauliflower, kidney beans, bacon, spinach, grilled chicken, Cheddar Cheese. Snacks/Other: diet hot cocoa, carb watch, Heavy Cream. more...
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losing 0.8 lb a week
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