Kellc28

Start Weight:(21 Jul 14) 173.6 lb
Current Weight:(21 Jul 14) 173.6 lb
Goal Weight:154.0 lb
following: The Virgin Diet by JJ Virgin
performance: losing 5.8 lb a week

FatSecret member since: 07 Feb 10

Kellc28's Weight History


Kellc28's Latest Member Challenges

32
  Under 20g Carbs a Day
status: Completed
ended: 21 Oct 13
view progress
 
  
78
  10 lbs loose by november 25 2013
status: Completed
ended: 22 Nov 13
view progress
 


Kellc28's Buddies

KaraLindsey
last weighin: gaining 0.4 lb a week Up
   
Kellc28 has 1 buddy


Kellc28's Cookbook

cals: 85kcal | fat: 8.33g | carbs: 2.22g | prot: 0.85g
Pumpkin Pecan White Chocolate Treat
A white chocolate fantasty for Atkins followers.
view complete cookbook

Other Related Links

Members

The Virgin Diet by JJ Virgin


Kellc28's journal

21 July 2014

Starting the virgin diet, doing thrive shakes in the morning for 3 days and then the virgin diet for 21 days after that

08 May 2014

I started nutre skinne shots yesterday. I got a 3 day free sample from Jen. Not sure if i see a difference in energy or anything yet. another change is ...
on diet Atkins  losing 1.0 lb a week

Kellc28's Recent Food & Exercise

Kellc28's Groups

The Seattle Side
For all those on the Seattle side of the mountains, this is a place for us.

Doing Atkins the RIGHT way
Come in and learn about a healthy way to lose weight and keep it off!! Learn about Atkins the right way.

Kellc28's Recent Activity

Kellc28's Own Activity

Kellc28 updated their Food Diary.
Kellc28 updated their Food Diary.
Kellc28 recorded a Journal Entry and a Weigh In at 173.6 lb.
Kellc28 recorded a Weigh In at 171.4 lb.

Kellc28's Buddies

KaraLindsey recorded a Weigh In at 183.0 lb.

Other Member Diet Recent Activity

anicholea recorded a Weigh In at 164.6 lb.
lisad60 recorded a Weigh In at 119.7 lb.
The Blue Box recorded a Journal Entry and a Weigh In at 105.6 lb.
ClassicRocker supported DarleneW101's Journal Entry.
Don Paublo recorded a Weigh In at 187.5 lb.
Teacher Try commented on their Journal Entry.
jmb3450 supported Yolanda9179's Journal Entry.
tinklemonkey recorded a Weigh In at 190.0 lb.