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Kellc28

Start Weight:	(10 Aug 11) 174.0 lb
Current Weight:	(24 Apr 13) 169.0 lb
Goal Weight:	154.0 lb

following: Atkins
performance: losing 2.3 lb a week

FatSecret member since: 07 Feb 10

Kellc28's Weight History

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Kellc28's latest member challenges

123

Ripped by June

status:	Completed
ended:	07 Jun 12
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Atkins Induction after first two weeks....

status:	Completed
ended:	09 Apr 12
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Kellc28's buddies

	KaraLindsey on diet KaraLindsey's own diet
	last weighin: gaining 0.4 lb a week

Kellc28 has 1 buddy

Kellc28's cookbook

cals: 85kcal | fat: 8.33g | carbs: 2.22g | prot: 0.85g

Pumpkin Pecan White Chocolate Treat

A white chocolate fantasty for Atkins followers.

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Kellc28's journal

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25 July 2012

Doing atkins and weight watchers

on diet Atkins losing 1.2 lb a week

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29 June 2012

166 back from camping, sore throat today fri 6/26 had lots of cuties, some toast, chicken soup, yogurt, then late night snacking hit chips and cinnamon ...

on diet Atkins losing 1.0 lb a week

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Kellc28's Recent Food & Exercise

	2 servings Coffee (Home)
	1 cup Water
	1 serving String-Ums String Cheese Mozzarella
	Pilates
	Stretching (yoga)
	Standing

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Kellc28's Groups

The Seattle Side
For all those on the Seattle side of the mountains, this is a place for us.

Doing Atkins the RIGHT way
Come in and learn about a healthy way to lose weight and keep it off!! Learn about Atkins the right way.

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Kellc28's Recent Activity

Kellc28's own activity

	joined Group The Seattle Side.
	updated their Exercise Diary.
	updated their Food Diary.

Kellc28's Buddies

KaraLindsey recorded a weigh in at 190.0 lb.

Atkins Recent Activity

	linnyqat updated their Food Diary.
	Shoopdawoop recorded a weigh in at 218.0 lb.
	Lazyriver1 recorded a weigh in at 140.0 lb.
	LightFoot 70748 updated their Food Diary.
	rsc2002 updated their Exercise Diary.
	michelle102571 recorded a weigh in at 173.5 lb.
	southernldy commented on their journal.
	Hockey mama updated their Food Diary.