Weigh In record (no journal entry) for 05 May 2012
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185.7 lb
Lost so far: 19.3 lb.
Still to go: 15.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2012:
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1907 kcal
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Fat: 65.52g | Prot: 76.05g | Carb: 251.90g.
Breakfast: Oranges, Rye Bread (Reduced Calorie), Kraft Singles Cheedar Cheese, Simply Egg Whites, Ketchup. Lunch: All Dressed, Super Gourmet, Deluxe Pizza Pockets. Snacks/Other: Coke. more...
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gaining 0.6 lb a week
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