Weigh In record (no journal entry) for 05 May 2012
|
104.8 lb
Lost so far: 9.8 lb.
Still to go: 2.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 05 May 2012:
|
1504 kcal
|
Fat: 65.55g | Prot: 88.78g | Carb: 150.01g.
Breakfast: Green Tea, Lingonberries Jam, 100% Whole Wheat Bread, *NATURE DESIGN EGG SENSE LG EGGS, Blackberries, Blueberries. Lunch: Chunk Tuna, Total 0% Greek Yogurt (Fage), Kosher Dill Pickles, Whole, 100% Whole Wheat Bread, Sugarless Gum with Xylitol. Dinner: Honey Battered Breast Tenders. Snacks/Other: Root Beer (Can), Carmelo ice cream bar, Peanut Butter (Creamy). more...
|
|
1527 kcal
|
Activities & Exercise:
Running (jogging) - 5/mph - 20 minutes, Sleeping - 7 hours, Housework - 2 hours, Resting - 13 hours and 10 minutes, Shopping - 1 hour and 30 minutes. more...
|
gaining 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
The Blue Box's weight history
|