calldredge's Journal, 04 May 2012

130.0 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

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985 kcal

Fat: 18.25g | Prot: 32.50g | Carb: 181.50g.   Breakfast: Sugar, Frosted Mini-Wheats Touch of Fruit in the Middle - Mixed Berry. Lunch: Rice Krispies Treats Original, Chicken, Cheddar & Broccoli. Dinner: Java Monster Mean Bean, Subway Club Salad. more...

1588 kcal

Activities & Exercise: Exercise machine (moderate) - 21 minutes, Resting - 15 hours and 39 minutes, Sleeping - 8 hours. more...