Weigh In record (no journal entry) for 04 May 2012
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228.4 lb
Lost so far: 31.6 lb.
Still to go: 53.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2012:
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1931 kcal
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Fat: 96.03g | Prot: 85.66g | Carb: 202.44g.
Breakfast: Pure Almond Milk - Vanilla, Fiber One, CAL GLDMNR RSTD GRLC SOURDGH. Lunch: Jr. Cheeseburger Deluxe, French Fries (Value). Dinner: Grilled Mixed Vegetables, Pork Chop. Snacks/Other: Garden Veggie Pirate's Treasure, Special Dark Chocolate (4.25 oz bar), Beef Sticks Smoked Snack, Snapea Crisps, Veggie Chips. more...
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losing 10.5 lb a week
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gogaryw's weight history
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