moemike's Journal, 04 May 2012

168.4 lb Lost so far: 22.8 lb.    Still to go: 3.4 lb.    Diet followed reasonably well.

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4136 kcal

Fat: 140.88g | Prot: 122.55g | Carb: 394.74g.   Breakfast: Bacon, Egg & Cheese Biscuit (Regular), Hash Brown. Lunch: Sea Salt & Vinegar Chips, #5 Vito, Diet Mountain Dew - Bottle. Dinner: Pizza with Meat and Vegetables, 7" Original Bosco Stick. Snacks/Other: Celebration Ale, Summerfest, Coffee, Lite Beer. more...

2669 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 15 minutes, Standing - 3 hours and 55 minutes, Driving - 50 minutes, Sitting - 12 hours and 15 minutes, Resting - 30 minutes, Sleeping - 6 hours and 15 minutes. more...