Weigh In record (no journal entry) for 04 May 2012
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201.0 lb
Lost so far: 4.0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2012:
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544 kcal
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Fat: 12.69g | Prot: 8.98g | Carb: 102.05g.
Breakfast: Iced Coffee with Cream and Sugar, strawberries, reduced fat blueberry muffin. Snacks/Other: iced coffee dunkin donuts. more...
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losing 7.0 lb a week
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mczupows's weight history
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