Wendydashner's Journal, 04 May 2012

177.6 lb Lost so far: 34.4 lb.    Still to go: 32.6 lb.    Diet followed reasonably well.

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1818 kcal

Fat: 119.16g | Prot: 48.59g | Carb: 157.47g.   Breakfast: Banana Chips, Natural String Cheese Part Skim. Lunch: Dark Belgian Chocolate Covered Almonds, Grapes, Wheat Thins. Dinner: loaded baked potato. more...

2182 kcal

Activities & Exercise: Shopping - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...