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went a little crazy on the meatloaf, forgot to check the calories first
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291.0 lb
Lost so far: 101.0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 November 2017:
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2882 kcal
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Fat: 160.44g | Prot: 139.91g | Carb: 216.47g.
Breakfast: Frosted Oat Flakes, Almond Breeze Unsweetened Vanilla Milk, 2% Fat Milk, Bananas. Lunch: Celery Sticks, Mayo, Tomato Slices, 45 Calories & Delightful 100% Whole Wheat Bread. Dinner: Shedd's Spread Original, Baked Potato (Peel Eaten), Cooked Green Peas (Canned), Weight Watcher's Meatloaf. Snacks/Other: Diet Cola, Apricot Preserves, Creamy Peanut Butter, Rice Cakes - Lightly Salted. more...
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losing 2.3 lb a week
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sross512004's weight history
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