Weigh In record (no journal entry) for 04 May 2012
|
160.0 lb
Lost so far: 2.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 May 2012:
|
1826 kcal
|
Fat: 34.44g | Prot: 69.95g | Carb: 303.96g.
Breakfast: Sweetener, Tea with Milk, Granulated Sugar, 1% Fat Milk, Weetabix. Lunch: Baked Potato (Peel Eaten), Low Fat Super Noodles Chicken and Herb, Tea with Milk. Dinner: Mashed Potato, Sausages. Snacks/Other: Light Chocolate & Orange Bar, Flying Saucers, Beef or Meat Gravy, Tea with Milk, Tea with Milk, Raspberry Tart Yogurt, Raspberry Tart Yogurt, Lowfat Cheddar or Colby Cheese, Solero Exotic. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tamsincoopz's weight history
|