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tamsincoopz
tamsincoopz
Joined April 2012
Posts
14
Following
0
Followers
0
Weight History
Start Weight
162.0 lb
Lost so far:
5.5 lb
Current Weight
156.5 lb
Performance:
losing 3.5 lb a week
Goal Weight
143.0 lb
Still to go:
13.5 lb
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tamsincoopz's Weight History
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tamsincoopz's Recent Food & Exercise
1 serving Shape Delights Strawberry
2
teacups
Tea with Skimmed Milk
6 servings Original Malt Loaf
Bicycling (fast) - 15/mph
Walking (moderate) - 3/mph
Exercise machine (moderate)
view diet calendar
