Weigh In record (no journal entry) for 05 April 2010
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159.6 lb
Lost so far: 61.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 April 2010:
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2931 kcal
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Fat: 98.27g | Prot: 157.86g | Carb: 328.98g.
Breakfast: cliff bar, cheddar, turkey, Flour Soft Taco De Harina Tortillas, eggs. Lunch: burrito supreme, chicken soft taco bell. Dinner: chili vegetarian. Snacks/Other: skittles, lemonade, beer, turkey, pretzels, banana, strawberries, vanilla creme protein. more...
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3071 kcal
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Activities & Exercise:
Running - 7/mph - 38 minutes, Weight Training (moderate) - 1 hour, Sleeping - 7 hours, Resting - 9 hours and 52 minutes, Desk Work - 4 hours, Walking (moderate) - 3/mph - 1 hour and 30 minutes. more...
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gaining 8.4 lb a week
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