shelbyjayne21's Journal, 05 April 2010

154.2 lb Lost so far: 0 lb.    Still to go: 24.2 lb.    Diet followed N/A.

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1389 kcal

Fat: 37.67g | Prot: 61.62g | Carb: 207.00g.   Breakfast: TLC Cereal Bars - Ripe Strawberry, Go-Gurt Portable Yogurt - Berry Blue Blast. Lunch: Diced Pears, Rold Gold Honey Wheat Braided Twists Pretzels, TLC Tasty Little Crackers - Natural Ranch, Miracle Whip Light, Solid White Albacore Tuna in Water. Dinner: Chicken Spaetzle, Atlantic Smoked Salmon Sandwich. Snacks/Other: Bananas. more...

2299 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 45 minutes, Housework - 4 hours, Resting - 11 hours and 15 minutes, Sleeping - 8 hours. more...