Weigh In record (no journal entry) for 05 April 2010
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214.4 lb
Lost so far: 29.2 lb.
Still to go: 64.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2010:
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1226 kcal
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Fat: 54.48g | Prot: 29.82g | Carb: 155.52g.
Breakfast: MALT PEANUT BUTTER CRACKERS. Lunch: SALTED PEANUTS IN SHELL, smart ones mini pepperoni pizza. Dinner: popcorn. Snacks/Other: Jellybeans, fun size snickers bar, Milk Chocolate M&M's (Fun Size). more...
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losing 4.9 lb a week
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