Weigh In record (no journal entry) for 03 May 2012
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229.9 lb
Lost so far: 30.1 lb.
Still to go: 54.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2012:
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2006 kcal
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Fat: 96.60g | Prot: 101.57g | Carb: 184.08g.
Breakfast: Poached Egg, CAL GLDMNR RSTD GRLC SOURDGH. Lunch: French Fries (Regular), Original Mustard Dog on a Standard Bun. Dinner: Sour Cream and Onion Corn Puffs, Pork Chop, Ready to Serve Brown Rice. Snacks/Other: Special Dark Chocolate (4.25 oz bar), Banana. more...
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gaining 6.3 lb a week
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