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Jennfr
Journal
03 May 12
Jennfr's Journal, 03 May 2012
Jennfr's Profile
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Weigh In record (no journal entry) for 03 May 2012
116.8 lb
Lost so far:
0 lb
.
Still to go:
6.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 May 2012:
940 kcal
Fat: 16.50g | Prot: 27.00g | Carb: 179.00g.
Breakfast:
Five Fruit Frenzy (Sixteen), Fresh Banana Oatmeal.
Lunch:
wheat thins toasted chips, smart ones baked three cheese ziti.
more...
1680 kcal
Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 8.4 lb a week
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