Weigh In record (no journal entry) for 03 May 2012
|
169.8 lb
Lost so far: 12.2 lb.
Still to go: 19.8 lb.
Diet followed 100%.
|
Diet Calendar Entry for 03 May 2012:
|
1100 kcal
|
Fat: 53.21g | Prot: 34.90g | Carb: 128.03g.
Breakfast: peanut butter, yogurt yoplait light vanilla, coffee, wheat toast, raspberries. Lunch: 98% Fat Free Cream of Broccoli Soup, cape cod potato chips reduced fat. Snacks/Other: nuts mixed, peter pan creamy peanut butter, apple. more...
|
losing 5.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ggirl63's weight history
|