Wendydashner's Journal, 03 May 2012

178.0 lb Lost so far: 34.0 lb.    Still to go: 33.0 lb.    Diet followed reasonably well.

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1600 kcal

Fat: 42.97g | Prot: 47.83g | Carb: 266.45g.   Breakfast: Oranges. Lunch: Penne Pomodoro. Dinner: raspberry salad dressing, Lettuce Salad with Assorted Vegetables, Brown Rice, Mangos, Sweet fire chicken. Snacks/Other: Dark Chocolate Almonds. more...

1968 kcal

Activities & Exercise: Driving - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...