Weigh In record (no journal entry) for 24 October 2017
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173.2 lb
Lost so far: 18.0 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 October 2017:
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2539 kcal
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Fat: 96.98g | Prot: 91.84g | Carb: 282.91g.
Breakfast: Sweet Earth Baja Breakfast Burrito, Fried Egg, Guacamole. Lunch: Meijer Caesar Salad. Dinner: Saffron Road Enchiladas Al Chipotle. Snacks/Other: Coors Blue Moon Beer, Stacy's Pita Chip Company Simply Naked Pita Chips, Fritos Original Corn Chips, Coconut Water , Coffee. more...
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3225 kcal
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Activities & Exercise:
Driving - 45 minutes, Exercise machine (moderate) - 6 minutes, Exercise machine (fast) - 19 minutes, Standing - 9 hours and 35 minutes, Sitting - 5 hours and 40 minutes, Sleeping - 7 hours and 30 minutes, Resting - 5 minutes. more...
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steady weight
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