Weigh In record (no journal entry) for 02 May 2012
|
130.0 lb
Lost so far: 10.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 02 May 2012:
|
1615 kcal
|
Fat: 54.25g | Prot: 80.14g | Carb: 127.53g.
Breakfast: Butter, high fiber low carb wrap, Bacon, egg, egg white. Lunch: cuties, crunchy granola bar peanut butter, cottage cheese. Dinner: ghirardelli, red wine, bacon wrapped stuffed chicken, sweet potato. Snacks/Other: Crunchy Granola Bars - Peanut Butter. more...
|
|
2467 kcal
|
Activities & Exercise:
Shopping - 1 hour and 30 minutes, Driving - 1 hour, Stretching (yoga) - 23 minutes, Desk Work - 2 hours, Housework - 5 hours and 30 minutes, walking 3.16 mi. @ 3.5 mph - 55 minutes, Sleeping - 9 hours and 30 minutes, Sitting - 3 hours, Resting - 12 minutes. more...
|
losing 1.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
djk54's weight history
|