Weigh In record (no journal entry) for 02 May 2012
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229.0 lb
Lost so far: 31.0 lb.
Still to go: 54.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2012:
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1902 kcal
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Fat: 81.89g | Prot: 106.80g | Carb: 222.19g.
Breakfast: Fiber One, Pure Almond Milk - Vanilla, CAL GLDMNR RSTD GRLC SOURDGH. Lunch: Provolone Cheese, Light Mayonnaise, 6" Roast Beef. Dinner: Brussels Sprouts, Chicken Thigh, Brussels Sprouts. Snacks/Other: Special Dark Chocolate (4.25 oz bar), Special Dark Chocolate (4.25 oz bar), Lollipop, Beef Sticks Smoked Snack, Veggie Sticks & Crisps. more...
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losing 5.3 lb a week
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gogaryw's weight history
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