Weigh In record (no journal entry) for 02 May 2012
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179.0 lb
Lost so far: 49.0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 May 2012:
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2325 kcal
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Fat: 124.00g | Prot: 69.51g | Carb: 249.08g.
Breakfast: yoplait light peach yogurt, Peanut Butter Filled Pretzel Nuggets, Bananas. Lunch: Chewy Dipps Granola Bars - Peanut Butter, nature valley peanut butter granola, original wheat thins, lucerne colby jack cheese stix. Dinner: Ranch Salad Dressing, Tomatoes, Avocados, Colby Jack Cheese, Lettuce Salad with Assorted Vegetables. Snacks/Other: fruit, ranch, Peanut Butter Chocolate, Tortilla Corn Chips, Grilled Chicken. more...
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2668 kcal
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Activities & Exercise:
Sitting - 7 hours, Driving - 2 hours, Desk Work - 8 hours, Sleeping - 7 hours. more...
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steady weight
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