Weigh In record (no journal entry) for 02 May 2012
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268.8 lb
Lost so far: 29.0 lb.
Still to go: 33.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 May 2012:
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1559 kcal
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Fat: 78.82g | Prot: 79.71g | Carb: 146.68g.
Breakfast: Cream (Half & Half), Low Fat Turkey Bacon, Original Liquid Eggs, Kraft American Singles, Espresso Coffee. Lunch: Diet Pepsi (Can), Tuna Salad, Potato Chips. Dinner: Oyster Crackers, Grade A Large Eggs, Select Harvest Healthy Request Chicken with Whole Grain Pasta Soup, 100 Calorie Original English Muffin. Snacks/Other: Chewy Lowfat Granola Bars - Peanut Butter Chocolate Chip. more...
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3504 kcal
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Activities & Exercise:
Exercise machine (slow) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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losing 2.5 lb a week
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