Weigh In record (no journal entry) for 04 April 2010
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122.0 lb
Lost so far: 3.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2010:
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642 kcal
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Fat: 13.39g | Prot: 61.58g | Carb: 68.63g.
Breakfast: garden fresh gourmet jack's special medium salsa, egg whites. Dinner: pace mild salsa, cucumber, spring greens, turkey breast, bison. Snacks/Other: pineapple, strawberries, stuffing, navel orange. more...
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losing 7.0 lb a week
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