| May 2013 |
| Wed 22nd: |
1146 *
|
72%
|
fat: 22.34g |
| |
protein: 102.26g |
| |
carbs: 144.80g |
|
-
|
-
|
| Tue 21st: |
1130 *
|
71%
|
fat: 22.47g |
| |
protein: 91.31g |
| |
carbs: 150.72g |
|
-
|
-
|
| Mon 20th: |
1228 *
|
77%
|
fat: 34.32g |
| |
protein: 114.46g |
| |
carbs: 120.36g |
|
-
|
-
|
| Fri 17th: |
699 *
|
44%
|
fat: 7.57g |
| |
protein: 58.82g |
| |
carbs: 100.43g |
|
-
|
-
|
| Thu 16th: |
1165 *
|
73%
|
fat: 23.41g |
| |
protein: 97.55g |
| |
carbs: 149.28g |
|
-
|
-
|
| Wed 15th: |
1296 *
|
81%
|
fat: 29.58g |
| |
protein: 96.56g |
| |
carbs: 170.69g |
|
-
|
-
|
| Mon 13th: |
1228 *
|
77%
|
fat: 25.58g |
| |
protein: 91.77g |
| |
carbs: 168.27g |
|
-
|
-
|
| Sun 12th: |
857 *
|
54%
|
fat: 23.06g |
| |
protein: 70.45g |
| |
carbs: 98.56g |
|
-
|
-
|
| Thu 9th: |
1058 *
|
66%
|
fat: 37.00g |
| |
protein: 68.35g |
| |
carbs: 126.30g |
|
-
|
-
|
| Mon 6th: |
1167 *
|
73%
|
fat: 30.20g |
| |
protein: 81.59g |
| |
carbs: 153.62g |
|
-
|
-
|
| Wed 1st: |
1173 *
|
73%
|
fat: 27.68g |
| |
protein: 79.05g |
| |
carbs: 163.54g |
|
-
|
-
|
| April 2013 |
| Tue 30th: |
1265 *
|
79%
|
fat: 30.58g |
| |
protein: 81.57g |
| |
carbs: 179.69g |
|
-
|
-
|
| Mon 29th: |
1251 *
|
78%
|
fat: 31.75g |
| |
protein: 81.96g |
| |
carbs: 174.69g |
|
-
|
-
|
| Thu 25th: |
1207 *
|
75%
|
fat: 23.07g |
| |
protein: 82.94g |
| |
carbs: 166.44g |
|
-
|
-
|
| Wed 24th: |
1316 *
|
82%
|
fat: 21.00g |
| |
protein: 85.64g |
| |
carbs: 199.64g |
|
-
|
-
|
| Tue 23rd: |
1226 *
|
77%
|
fat: 22.66g |
| |
protein: 82.86g |
| |
carbs: 171.31g |
|
-
|
-
|
| Mon 22nd: |
1241 *
|
78%
|
fat: 21.27g |
| |
protein: 91.24g |
| |
carbs: 171.09g |
|
-
|
-
|
| Fri 19th: |
570 *
|
36%
|
fat: 8.47g |
| |
protein: 41.22g |
| |
carbs: 82.95g |
|
-
|
-
|
| Thu 18th: |
1302 *
|
81%
|
fat: 21.72g |
| |
protein: 96.11g |
| |
carbs: 187.97g |
|
-
|
-
|
| Wed 17th: |
1212 *
|
76%
|
fat: 24.92g |
| |
protein: 100.87g |
| |
carbs: 154.99g |
|
-
|
-
|
