Too many carbs yesterday I think. Steak Day today!!!
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177.2 lb
Lost so far: 0 lb.
Still to go: 42.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2010:
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1118 kcal
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Fat: 53.67g | Prot: 146.13g | Carb: 3.56g.
Breakfast: Konjac Foods Shirataki (Miracle) Noodles. Dinner: round steak. Snacks/Other: Omega 3 Fish Oil, cracker, wine. more...
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gaining 14.0 lb a week
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