Star_Glow's Journal, 04 April 2010

Too many carbs yesterday I think. Steak Day today!!!
177.2 lb Lost so far: 0 lb.    Still to go: 42.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 April 2010:
1118 kcal Fat: 53.67g | Prot: 146.13g | Carb: 3.56g.   Breakfast: Konjac Foods Shirataki (Miracle) Noodles. Dinner: round steak. Snacks/Other: Omega 3 Fish Oil, cracker, wine. more...
gaining 14.0 lb a week

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