Weigh In record (no journal entry) for 04 April 2010
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142.4 lb
Lost so far: 25.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2010:
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2143 kcal
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Fat: 62.74g | Prot: 42.20g | Carb: 366.06g.
Breakfast: Donut, Coca-Cola, Bagel with Cream Cheese. Lunch: Minute Maid Apple Juice Slush (Medium), Sonic Tater Tots, Sonic Corn Dog. Dinner: Coca-Cola, Velveeta Sheels & Cheese original TO GO, Milk (2% Lowfat with Added Vitamin A), Lucky Charms. Snacks/Other: Sour Patch Kids. more...
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losing 1.8 lb a week
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