Weigh In record (no journal entry) for 01 May 2012
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126.0 lb
Lost so far: 4.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 May 2012:
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1698 kcal
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Fat: 29.51g | Prot: 66.81g | Carb: 296.21g.
Breakfast: cinnamon raisin granola, sugar, milk, coffee. Lunch: kosher dill claussen, oscar meyer smoked turkey, onion bagel sara lee. Dinner: foster farms ground turkey 93, tortillas corn tortillas calidad, Fat Free Refried Beans, pee wee avocado. Snacks/Other: milk, cinnamon raisin granola, baby peeled carrots, honey maid graham. more...
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1932 kcal
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Activities & Exercise:
Housework - 3 hours, Conditioning exercise (health club) - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...
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losing 0.2 lb a week
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