flabbadabb's Journal, 27 October 2017

Weigh In record (no journal entry) for 27 October 2017
151.7 lb Lost so far: 2.6 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 October 2017:
1781 kcal Fat: 86.00g | Prot: 63.04g | Carb: 189.54g.   Breakfast: Grovbrød, Smør (Saltet), Tine Brunost. Lunch: Freia Melkerull. Dinner: Fajita med Oksekjøtt og Grønnsaker. Snacks/Other: Sjokolade Fudge, Honning, Smør (Saltet), Grovbrød. more...
1878 kcal Activities & Exercise: Sitting - 2 hours, Standing - 2 hours, Resting - 12 hours, Sleeping - 8 hours. more...
gaining 0.7 lb a week

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