Weigh In record (no journal entry) for 01 May 2012
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151.0 lb
Lost so far: 39.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2012:
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1738 kcal
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Fat: 51.39g | Prot: 85.08g | Carb: 229.31g.
Breakfast: Sugar Free Maple & Brown Sugar Oatmeal, Light Vanilla Soymilk, Breakfast Essentials, Super Advanced Whey Protein - Chocolate. Lunch: Organic Spring Mix, Canned Tuna, Fat Free Raspberry Vinaigrette Dressing, Baby-Cut Carrots Mini Bags. Dinner: Taco Salad. Snacks/Other: Banana Nut Bread, Peanut Butter, Rice Cakes - Caramel Corn, Whipped Cream (Pressurized), Jazz Apple, Banana, Navels Oranges, Mixed Fruit Bowl. more...
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losing 1.0 lb a week
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