Weigh In record (no journal entry) for 28 February 2010
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282.0 lb
Lost so far: 19.0 lb.
Still to go: 100.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2010:
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1100 kcal
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Fat: 38.10g | Prot: 19.02g | Carb: 178.16g.
Breakfast: Tangerines (Mandarin Oranges), Mayonnaise with Extra Virgin Olive Oil, Sliced Sharp Cheddar, French or Vienna Bread (Includes Sourdough). Lunch: Coco-Cola Classic (12 oz), French Fries (Large). more...
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losing 2.3 lb a week
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elymoon's weight history
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