elymoon's Journal, 30 March 2010

279.2 lb Lost so far: 21.8 lb.    Still to go: 97.2 lb.    Diet followed reasonably well.

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2166 kcal

Fat: 83.70g | Prot: 66.39g | Carb: 284.08g.   Breakfast: 2% Reduced Fat Milk, Honey Nut with Whole Grain Cheerios. Lunch: Thick Chocolate Milk Shake, French Fries (Medium), Grilled Cheese. more...

3085 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...