elymoon's Journal, 13 March 2010

272.4 lb Lost so far: 28.6 lb.    Still to go: 90.4 lb.    Diet followed reasonably well.

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1895 kcal

Fat: 63.54g | Prot: 58.23g | Carb: 304.58g.   Breakfast: Cherry Coke, Mayonnaise, Provolone Cheese, Processed American Cheese, Footlong Monterey Cheddar Bread, Lay's Classic Potato Chips. Dinner: 1% Lowfat Milk, Quaker Crunchy Corn Bran. Snacks/Other: Chocolate Cupcake with Icing or Filling. more...

3313 kcal

Activities & Exercise: Bicycling (moderate) - 13/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...