raitchison's Journal, 01 May 2012

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Weigh In record (no journal entry) for 01 May 2012

231.0 lb Lost so far: 1.0 lb. Still to go: 16.0 lb. Diet followed poorly.

Diet Calendar Entry for 01 May 2012:

440 kcal

Fat: 11.50g | Prot: 44.00g | Carb: 50.00g. Breakfast: Caramel Crunch Bar. Lunch: Lemon Meringue Crunch Bar. Snacks/Other: BBQ Bites, Chocolate Mint Crunch Meal Bar. more...

on diet Medifast gaining 2.0 lb a week


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	recorded a weigh in at 215.0 lb.
	recorded a weigh in at 218.0 lb.
	recorded a weigh in at 220.0 lb.
	recorded a weigh in at 219.0 lb.

raitchison's Buddies

tka0795 recorded a weigh in at 223.0 lb.

Medifast Recent Activity

	017 recorded a journal and a weigh in at 186.0 lb.
	Carolina9283 recorded a weigh in at 183.2 lb.
	Sue4j recorded a weigh in at 173.0 lb.
	raitchison recorded a weigh in at 215.0 lb.
	Dzewski recorded a weigh in at 250.4 lb.
	sounique recorded a journal and a weigh in at 176.6 lb.
	CChilton recorded a weigh in at 224.0 lb.
	HGReynolds recorded a weigh in at 239.0 lb.

raitchison's Journal, 01 May 2012

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