Mcmommy's Journal, 24 January 2008

290.0 lb Lost so far: 0 lb.    Still to go: 40.0 lb.    Diet followed reasonably well.

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725 kcal

Fat: 11.23g | Prot: 37.79g | Carb: 133.46g.   Breakfast: grapefruit, faft free butter, wheat bread. Lunch: mustard, wheat bread, turkey, optima shake. Dinner: optima shake, fat free croutons, fat free italian, lettuce. Snacks/Other: jelly beans. more...

3204 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...