Weigh In record (no journal entry) for 03 April 2010
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231.0 lb
Lost so far: 0.0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 April 2010:
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1590 kcal
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Fat: 68.00g | Prot: 67.00g | Carb: 198.00g.
Breakfast: pepperidge farms deli flats 7 grains, Deli Fresh Provolone Cheese Slices, Thin Sliced Oven Roasted Turkey Breast. Lunch: ritz crackerfuls, Thin Sliced Oven Roasted Turkey Breast, Deli Fresh Provolone Cheese Slices, pepperidge farms deli flats 7 grains. Dinner: Grape Jelly, Creamy Peanut Butter, pepperidge farms deli flats 7 grains, Creme Egg, Creme Egg. more...
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2932 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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